0 By getyourfixpt CrossFit Physical Therapy Your Friday Fix30 Nov: Your Friday Fix Ep 87: EMOM for Volume
0 By getyourfixpt CrossFit Physical Therapy Your Friday Fix23 Nov: Your Friday Fix Ep 86: Pull Up Efficiency Series-Negatives
0 By getyourfixpt CrossFit Your Friday Fix16 Nov: Your Friday Fix Ep 85: Pull Up Efficiency Series- PVC Pull-Downs
0 By getyourfixpt CrossFit Wellness Your Friday Fix02 Nov: Your Friday Fix Ep 84: Pull Up Efficiency Series – Ring Rows
0 By getyourfixpt CrossFit Wellness Your Friday Fix26 Oct: Your Friday Fix Ep 83: Pull Up Progressions – Dumbbell Rows
0 By getyourfixpt CrossFit Wellness Your Friday Fix19 Oct: Your Friday Fix Ep 82: Pull Up Progressions – Biceps Curl
0 By getyourfixpt CrossFit Wellness Your Friday Fix12 Oct: Your Friday Fix Ep 81: Pull Up Progressions – Push Away
0 By getyourfixpt CrossFit Mobility Physical Therapy Wellness Your Friday Fix05 Oct: Your Friday Fix Episode 80: Pull Up Efficiency Series – Hip DriveIn part 4 of our Pull Up Efficiency Series we will work on the proper hip drive patterning! Starting to…
0 By getyourfixpt CrossFit Mobility Physical Therapy Wellness Your Friday Fix28 Sep: Your Friday Fix Episode 79: Pull Up Efficiency Series – Target DrillsIn part 3 of our Pull Up Efficiency Series we will work on the first portion of the dynamic movement…
